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About Me
Samantha holds a Bachelor’s degree from Long Island University and has completed her 1200 hour Didactic Internship Program through Long Island University. During her time at Long Island University, Samantha specialized in health and wellness, counseling patients and clients through weight loss, weight management, diabetes, high cholesterol, general healthy lifestyle and more throughout her year long internship.
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Samantha has a holistic and transformative approach to nourishing the body, mind, and soul, highlighting the interconnectedness of all aspects of well-being. A holistic approach to health and nutrition recognizes that optimal health is achieved not only through the consumption of nutrient-dense foods but also by considering the larger influences that shape our lives.
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With a holistic approach to health, wellness, and weight loss, Samantha’s focus extends beyond fad dieting and counting calories to understanding the unique needs of each individual. Samantha takes into account factors such as lifestyle, stress levels, emotional well-being, and childhood and environmental influences.
Samantha believes that true wellness is a journey of nourishing the mind, body, and soul in harmony, guiding her clients to live balanced, fulfilling lives. Samantha’s compassionate, holistic method empowers women to reconnect with their bodies, prioritize self-care, and develop a healthier, more sustainable relationship with food. Understanding that health isn’t just about what’s on the plate but also about mental clarity, emotional resilience, and self-acceptance, she provides personalized guidance to support each client’s individual path to wellness.
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In Samantha's practice, food is both fuel and a source of joy—a powerful tool for enhancing overall well-being. Her work centers on helping women move away from restrictive diets and instead adopt a mindful, balanced approach to nutrition that supports their physical, mental, and emotional health. Through accountability programs, sustainable nutrition plans, and empowering education, Samantha offers her clients the skills and confidence they need to create lasting change. She shows them that by nourishing themselves fully, they can cultivate a lifestyle of vitality and happiness, one that radiates from within and transforms every aspect of their lives.
